The word onion comes from the Latin word unio, which means “single,” or “one”-reflecting of the onion plant producing a single bulb, unlike its cousin, the garlic, that produces many small bulbs. It is scientifically proved that if a person regularly eats half of…
These spices accelerate metabolism, burn fat and help reduce blood cholesterol levels . Cardamom speeds up metabolism Cardamom is one of the world’s very ancient spices. It is native to southern India and Sri Lanka. Today it also grows in Indo China, Cambodia, Guatemala,…
Scientific research shows that if you eat trout for at least 18 days in a row , your skin appearance changes: it becomes firmer and looks younger. Trout contains Omega 3 and Omega 6 fatty acids. Omega 3 is very beneficial to the skin…