Posted on April 22, 2011 by Dr. Tatyana
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Scientific research shows that if you eat trout for at least 18 days in a row , your skin appearance changes: it becomes firmer and looks younger. Trout contains Omega 3 and Omega 6 fatty acids. Omega 3 is very beneficial to the skin…
Category: Health, news letters, Nutrition, Physical Body Tags: amino acids, antioxidant properties, B complex vitamins, beautiful skin, bioflavonoid complex, capers, carotenoids, cold, digestion, enzyme papain, fiber, flu, immune system, joint pain, Mediterranean, niacin, omega 3, papaya, source of vitamin C, trout, vit B3, vitamin E, young looking skin